Product Details Kirkland Signature Women is a Multivitamin and multimineral supplement. An antioxidant for the maintenance of good health. Helps to maintain the body’s ability to metabolize nutrients. Helps normal growth and development. Helps in tissue formation. Helps in the development and maintenance of bones, cartilage, teeth and gums. Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Features and benefits: Helps normal growth and development Helps to maintain healthy skin Helps in the absorption of calcium and phosphorus Contains no artificial flavours or colours Contains no lactose, no yeast and no gluten NPN 80027467 Recommended dosage (adults): Adults: Take 1 tablet per day. Take with food, a few hours before or after taking other medication or natural health products Servings: 365 days Warnings and precautions: Keep out of reach of children. There is enough iron in this package to seriously harm a child Consult a healthcare practitioner prior to use if you are taking blood thinners or if you have a liver disorder. Stop use if hypersensitivity occurs Storage: Keep at room temperature in a dark, dry place