Webber Naturals Magnesium Bisglycinate contains a source of magnesium made to be gentle on the stomach and well tolerated. Each vegetarian capsule provides 200 mg of elemental magnesium. Magnesium is a mineral involved in more than 300 enzymatic reactions in the body. Magnesium helps support normal muscle function, including the heart muscle. It also helps in the development and maintenance of bones and teeth. Features and benefits: 200 mg of elemental magnesium per capsule Helps maintain normal muscle function, including the heart muscle Helps in tissue formation Helps in the development and maintenance of bones and teeth Gentle on the stomach Suitable for vegetarians/vegans NPN: 80075245 Dosage: Recommended dosage (adults): 1 capsule daily or as directed by a physician Servings: 300 days Storage: For product freshness, protect from heat and humidity Keep out of reach of children